Jnr Boot Camp
Boot Camp @ C2K Fitness and Aquatic Centre
Come for a Half Day, Full Day or the entire week to our C2K Jnr Boot Camp.
Boot Camp is a school holiday sports program with a difference. It offers a unique approach to encourage your child in team challenges and group activities, as well as educating them in basic health and nutrition teaching them the importance of maintaining a healthy lifestyle.
Activities include:
* Military team based exercises
* Outdoor Challenges
* Boxing and Martial Arts
* Group Fitness & Cycle classes
* Water & Resistance Drills
* Gymnastics & Trampoline sessions
* Plus Nutritional education and exercise discussions.
Add to this, Morning Tea and Afternoon Tea for the complete all round holiday experience. (Only Lunch items required).
Held within the C2K Fitness & Aquatic Centre and surrounding grounds during the school holidays, Jnr Boot Camp will run a program for the 8 to 11yr age group and another for the 12+ age group. All programs are fully supervised and staffed by Qualified Accredited Personal Trainers specializing in Children and Adolescent Fitness Programs, all of which have undergone the relevant Probity Check (Child Protection Act).
Program Structure
9am to 10.30am Outdoor Boot Camp activities and Team Challenges
10.30am Morning Tea
11am to 12.30pm Varied Activities for each day including Group Fitness, Boxing and Cycle. Plus Exercise & Nutrition Education.
12.30pm Lunch
1.30 - 2.30pm Gymnastics and Trampoline Circuit
2.30-3.30pm Aqua Fitness
3.30 - 4pm Afternoon Tea
Holiday Program Dates 2010
Monday to Thursday
January 18th to 21st
April 12th to 15th
July 12th to 15th
October 5th to 8th
Registration
Sign in from 8.30am - Collection Time at 12.30pm or 4pm
Cost
Half Day $30 - 9am to 12.30pm
Full Day $50 - 9am to 4pm
Full Week $200
(4 days)
First time registration fee of $10 includes: Boot Camp shirt & water bottle
Numbers are limited so be quick!
Contact
C2K Reception on 9846 1200, or send your enquiry online